Joshua Hwung 1:00:00 row
11,014
Meters
1:00:00.8
Time
2:43.4
Pace
571
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 51 |
| Stroke Count | 3343 |
| Drag Factor | 137 |
February 08, 2024 13:13:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 11,014 | 2:43.4 | 80 | 575 | 51 | 137 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 53 | 117 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 54 | 123 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 58 | 139 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 57 | 141 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 57 | 139 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 57 | 145 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 57 | 152 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 58 | 151 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 53 | 135 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 55 | 132 |
| 55:00.0 | 899 | 2:46.8 | 75 | 559 | 56 | 137 |
| 55:00.8 | 901 | 0:00.4 | 4000022584 | 13766478023 | 55 | 135 |
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Workout Graph
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