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Joshua Hwung 17x500m/1:00r row

8,500

Meters

43:18.1

Time

2:32.8

Pace

461

Calories

146

Heart Rate

Rest Distance1,641
Rest Time17:00.0
Overall Distance10,141
Overall Time1:00:18.1
Average Watts98
Calories Per Hour637
Stroke Rate58
Stroke Count2491
Drag Factor137

February 06, 2024 09:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:18.1 8,500 2:32.8 98 637 58 146
2:55.4 500 2:55.4 65 523 54 116
2:40.5 500 2:40.5 85 591 56 125
2:25.6 500 2:25.6 113 690 61 143
2:10.6 500 2:10.6 157 840 64 161
2:55.1 500 2:55.1 65 524 54 123
2:40.3 500 2:40.3 85 592 55 134
2:25.5 500 2:25.5 114 691 60 148
2:10.2 500 2:10.2 159 845 64 162
2:50.3 500 2:50.3 71 543 52 136
2:35.2 500 2:35.2 94 622 56 143
2:20.4 500 2:20.4 126 735 61 159
2:05.3 500 2:05.3 178 912 64 176
2:50.2 500 2:50.2 71 544 53 145
2:35.2 500 2:35.2 94 622 58 148
2:20.3 500 2:20.3 127 736 62 158
2:05.2 500 2:05.2 178 913 67 174
3:12.8 500 3:12.8 49 468 49 132
r1,641

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Workout Graph

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