Joshua Hwung 1:00:00 row
10,196
Meters
1:00:00.8
Time
2:56.5
Pace
514
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 52 |
| Stroke Count | 3143 |
| Drag Factor | 137 |
February 05, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 10,196 | 2:56.5 | 64 | 518 | 52 | 115 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 51 | 110 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 51 | 115 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 51 | 111 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 53 | 114 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 52 | 112 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 53 | 117 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 53 | 120 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 52 | 120 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 53 | 112 |
| 50:00.0 | 850 | 2:56.4 | 64 | 519 | 53 | 122 |
| 55:00.0 | 855 | 2:55.4 | 65 | 523 | 53 | 115 |
| 1:00:00.8 | 855 | 2:55.9 | 64 | 521 | 53 | 118 |
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Workout Graph
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