Joshua Hwung 1:00:00 row
10,361
Meters
1:00:00.6
Time
2:53.7
Pace
525
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 51 |
| Stroke Count | 3093 |
| Drag Factor | 137 |
February 01, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 10,361 | 2:53.7 | 67 | 529 | 51 | 115 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 51 | 109 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 51 | 111 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 51 | 113 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 51 | 112 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 52 | 116 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 51 | 115 |
| 35:00.0 | 858 | 2:54.8 | 66 | 525 | 51 | 116 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 52 | 117 |
| 45:00.0 | 867 | 2:53.0 | 68 | 532 | 52 | 120 |
| 50:00.0 | 860 | 2:54.4 | 66 | 527 | 52 | 119 |
| 55:00.0 | 865 | 2:53.4 | 67 | 530 | 52 | 120 |
| 1:00:00.0 | 870 | 2:52.4 | 68 | 535 | 52 | 118 |
| 1:00:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 118 |
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