Joshua Hwung 1:00:01 row
10,363
Meters
1:00:01.1
Time
2:53.7
Pace
524
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 50 |
| Stroke Count | 3011 |
| Drag Factor | 140 |
January 26, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 10,363 | 2:53.7 | 67 | 529 | 50 | 117 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 49 | 106 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 51 | 110 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 49 | 101 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 51 | 113 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 50 | 121 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 51 | 124 |
| 35:00.0 | 859 | 2:54.6 | 66 | 526 | 51 | 118 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 52 | 121 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 50 | 120 |
| 50:00.0 | 872 | 2:52.0 | 69 | 536 | 50 | 123 |
| 55:00.0 | 867 | 2:53.0 | 68 | 532 | 50 | 125 |
| 1:00:00.0 | 886 | 2:49.3 | 72 | 548 | 50 | 124 |
| 1:00:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 124 |
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