Joshua Hwung 1:02:00 row
11,428
Meters
1:02:00.7
Time
2:42.7
Pace
593
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 53 |
| Stroke Count | 3339 |
| Drag Factor | 136 |
January 23, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:00.7 | 11,428 | 2:42.7 | 81 | 579 | 53 | 131 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 53 | 116 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 54 | 121 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 53 | 129 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 54 | 127 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 53 | 130 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 52 | 124 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 57 | 139 |
| 40:00.0 | 976 | 2:33.6 | 96 | 631 | 53 | 141 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 53 | 142 |
| 50:00.0 | 964 | 2:35.6 | 93 | 619 | 55 | 134 |
| 55:00.0 | 963 | 2:35.7 | 93 | 618 | 55 | 136 |
| 1:00:00.0 | 946 | 2:38.5 | 88 | 602 | 55 | 137 |
| 1:02:00.6 | 365 | 2:45.2 | 78 | 567 | 52 | 132 |
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Workout Graph
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