Joshua Hwung 1:00:00 row
10,456
Meters
1:00:00.3
Time
2:52.1
Pace
529
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 47 |
| Stroke Count | 3136 |
| Drag Factor | 135 |
January 22, 2024 10:06:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.3 | 10,456 | 2:52.1 | 69 | 536 | 47 | 118 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 50 | 114 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 51 | 113 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 52 | 114 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 52 | 119 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 53 | 119 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 52 | 125 |
| 35:00.0 | 858 | 2:54.8 | 66 | 525 | 52 | 119 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 53 | 119 |
| 45:00.0 | 880 | 2:50.4 | 71 | 543 | 53 | 117 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 53 | 123 |
| 55:00.0 | 889 | 2:48.7 | 73 | 550 | 54 | 122 |
| 55:00.3 | 881 | 0:00.1 | 70912368696 | 244052008405 | 53 | 124 |
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Workout Graph
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