Joshua Hwung 1:00:01 row
11,175
Meters
1:00:01.0
Time
2:41.1
Pace
585
Calories
129
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 53 |
| Stroke Count | 3195 |
| Drag Factor | 137 |
January 17, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 11,175 | 2:41.1 | 84 | 587 | 53 | 129 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 48 | 107 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 50 | 117 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 58 | 132 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 56 | 139 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 56 | 137 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 56 | 144 |
| 35:00.0 | 923 | 2:42.5 | 82 | 580 | 54 | 127 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 51 | 131 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 53 | 133 |
| 50:00.0 | 927 | 2:41.8 | 83 | 584 | 53 | 133 |
| 55:00.0 | 920 | 2:43.0 | 81 | 577 | 52 | 128 |
| 1:00:01.0 | 932 | 2:41.4 | 83 | 586 | 52 | 131 |
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Workout Graph
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