Joshua Hwung 11:00 row
2,273
Meters
11:00.7
Time
2:25.3
Pace
125
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 45 |
| Stroke Count | 508 |
| Drag Factor | 138 |
January 16, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.7 | 2,273 | 2:25.3 | 114 | 692 | 45 | 148 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 47 | 144 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 45 | 149 |
| 11:00.7 | 210 | 2:24.5 | 116 | 699 | 45 | 153 |
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