Joshua Hwung 1:00:00 row
10,729
Meters
1:00:00.9
Time
2:47.8
Pace
550
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 51 |
| Stroke Count | 3071 |
| Drag Factor | 137 |
January 12, 2024 13:29:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 10,729 | 2:47.8 | 74 | 554 | 51 | 131 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 51 | 127 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 52 | 131 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 52 | 130 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 50 | 134 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 50 | 134 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 51 | 135 |
| 35:00.0 | 882 | 2:50.0 | 71 | 544 | 50 | 130 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 51 | 135 |
| 45:00.0 | 892 | 2:48.1 | 74 | 553 | 52 | 131 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 51 | 132 |
| 55:00.0 | 904 | 2:45.9 | 77 | 563 | 52 | 129 |
| 1:00:00.0 | 909 | 2:45.0 | 78 | 568 | 52 | 135 |
| 1:00:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 135 |
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