Joshua Hwung 42:00 row
7,455
Meters
42:00.5
Time
2:49.0
Pace
380
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 51 |
| Stroke Count | 2177 |
| Drag Factor | 137 |
January 11, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.5 | 7,455 | 2:49.0 | 72 | 549 | 51 | 122 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 51 | 115 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 52 | 117 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 51 | 117 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 51 | 124 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 52 | 125 |
| 30:00.0 | 894 | 2:47.7 | 74 | 555 | 52 | 123 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 52 | 125 |
| 40:00.0 | 903 | 2:46.1 | 76 | 562 | 53 | 126 |
| 42:00.5 | 363 | 2:45.9 | 77 | 563 | 51 | 127 |
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Workout Graph
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