Joshua Hwung 1:00:01 row
10,400
Meters
1:00:01.2
Time
2:53.1
Pace
527
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 50 |
| Stroke Count | 3050 |
| Drag Factor | 140 |
January 09, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 10,400 | 2:53.1 | 67 | 532 | 50 | 118 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 49 | 105 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 50 | 106 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 50 | 112 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 50 | 117 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 51 | 117 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 51 | 119 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 51 | 117 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 52 | 122 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 52 | 125 |
| 50:00.0 | 883 | 2:49.8 | 71 | 545 | 52 | 128 |
| 55:00.0 | 890 | 2:48.5 | 73 | 551 | 51 | 129 |
| 1:00:00.0 | 898 | 2:47.0 | 75 | 558 | 51 | 124 |
| 1:00:01.1 | 2 | 4:35.0 | 17 | 357 | 0 | 124 |
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