Joshua Hwung 20:01 row
3,404
Meters
20:01.0
Time
2:56.4
Pace
172
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 52 |
| Stroke Count | 1041 |
| Drag Factor | 128 |
January 05, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 3,404 | 2:56.4 | 64 | 519 | 52 | 130 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 53 | 132 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 53 | 133 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 50 | 125 |
| 20:00.0 | 863 | 2:53.8 | 67 | 529 | 53 | 132 |
| 20:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 131 |
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Workout Graph
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