Joshua Hwung 1:00:00 row
10,337
Meters
1:00:00.6
Time
2:54.1
Pace
522
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 51 |
| Stroke Count | 3082 |
| Drag Factor | 141 |
January 03, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 10,337 | 2:54.1 | 66 | 528 | 51 | 123 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 50 | 112 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 51 | 120 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 52 | 120 |
| 20:00.0 | 861 | 2:54.2 | 66 | 527 | 52 | 123 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 52 | 120 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 52 | 122 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 52 | 122 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 51 | 127 |
| 45:00.0 | 863 | 2:53.8 | 67 | 529 | 51 | 125 |
| 50:00.0 | 869 | 2:52.6 | 68 | 534 | 52 | 130 |
| 55:00.0 | 869 | 2:52.6 | 68 | 534 | 52 | 128 |
| 1:00:00.0 | 869 | 2:52.6 | 68 | 534 | 51 | 128 |
| 1:00:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 128 |
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