Joshua Hwung 1:00:00 row
10,323
Meters
1:00:00.7
Time
2:54.4
Pace
524
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 49 |
| Stroke Count | 2977 |
| Drag Factor | 138 |
January 02, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 10,323 | 2:54.4 | 66 | 527 | 49 | 125 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 47 | 118 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 50 | 122 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 49 | 122 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 50 | 121 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 49 | 122 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 50 | 126 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 50 | 131 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 50 | 125 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 50 | 129 |
| 50:00.0 | 872 | 2:52.0 | 69 | 536 | 50 | 133 |
| 55:00.0 | 867 | 2:53.0 | 68 | 532 | 50 | 130 |
| 1:00:00.0 | 866 | 2:53.2 | 67 | 531 | 49 | 132 |
| 1:00:00.6 | 1 | 5:00.0 | 13 | 344 | 0 | 132 |
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