Joshua Hwung 35:00 row
5,692
Meters
35:00.0
Time
3:04.4
Pace
284
Calories
117
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 45 |
| Stroke Count | 1585 |
| Drag Factor | 128 |
December 26, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,692 | 3:04.4 | 56 | 491 | 45 | 117 |
| 4:23.0 | 697 | 3:08.6 | 52 | 479 | 44 | 116 |
| 8:46.0 | 698 | 3:08.3 | 52 | 480 | 44 | 113 |
| 13:09.0 | 712 | 3:04.6 | 56 | 491 | 46 | 113 |
| 17:32.0 | 723 | 3:01.8 | 58 | 500 | 47 | 119 |
| 21:55.0 | 717 | 3:03.4 | 57 | 495 | 46 | 122 |
| 26:18.0 | 714 | 3:04.1 | 56 | 492 | 46 | 122 |
| 30:41.0 | 722 | 3:02.1 | 58 | 499 | 44 | 116 |
| 35:00.0 | 710 | 3:02.3 | 58 | 498 | 45 | 118 |
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Workout Graph
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