Joshua Hwung 40:06 row
7,016
Meters
40:06.1
Time
2:51.4
Pace
357
Calories
122
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 50 |
| Stroke Count | 2210 |
| Drag Factor | 125 |
October 26, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 7,016 | 2:51.4 | 69 | 538 | 50 | 122 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 52 | 116 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 54 | 121 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 55 | 119 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 56 | 119 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 56 | 126 |
| 30:00.0 | 887 | 2:49.1 | 72 | 549 | 56 | 121 |
| 35:00.0 | 882 | 2:50.0 | 71 | 544 | 57 | 124 |
| 40:00.0 | 883 | 2:49.8 | 71 | 545 | 57 | 130 |
| 40:06.0 | 14 | 3:34.2 | 36 | 422 | 10 | 129 |
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Workout Graph
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