Joshua Hwung 1:00:00 row
11,637
Meters
1:00:00.6
Time
2:34.7
Pace
622
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 56 |
| Stroke Count | 3403 |
| Drag Factor | 124 |
October 25, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 11,637 | 2:34.7 | 95 | 625 | 56 | 141 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 55 | 127 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 56 | 137 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 58 | 140 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 57 | 141 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 55 | 142 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 58 | 141 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 60 | 154 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 58 | 154 |
| 45:00.0 | 920 | 2:43.0 | 81 | 577 | 53 | 135 |
| 50:00.0 | 967 | 2:35.1 | 94 | 622 | 57 | 143 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 56 | 142 |
| 1:00:00.5 | 977 | 2:33.7 | 96 | 631 | 57 | 144 |
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Workout Graph
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