Joshua Hwung 6x1000m/2:00r row
6,000
Meters
31:03.0
Time
2:35.2
Pace
319
Calories
137
Heart Rate
| Rest Distance | 1,266 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,266 |
| Overall Time | 43:03.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 56 |
| Stroke Count | 1749 |
| Drag Factor | 123 |
October 19, 2023 19:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.0 | 6,000 | 2:35.2 | 94 | 621 | 56 | 137 |
| 5:31.5 | 1,000 | 2:45.7 | 77 | 564 | 55 | 123 |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 56 | 133 |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 59 | 151 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 571 | 54 | 133 |
| 5:10.0 | 1,000 | 2:35.0 | 94 | 623 | 55 | 138 |
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 59 | 149 |
| r1,266 |
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Workout Graph
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