Joshua Hwung 1:00:00 row
10,561
Meters
1:00:00.0
Time
2:50.4
Pace
529
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 53 |
| Stroke Count | 3233 |
| Drag Factor | 117 |
October 10, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,561 | 2:50.4 | 71 | 543 | 53 | 136 |
| 2:30.0 | 430 | 2:54.4 | 66 | 527 | 52 | 132 |
| 5:00.0 | 435 | 2:52.4 | 68 | 535 | 52 | 131 |
| 7:30.0 | 439 | 2:50.8 | 70 | 541 | 53 | 133 |
| 10:00.0 | 435 | 2:52.4 | 68 | 535 | 53 | 138 |
| 12:30.0 | 437 | 2:51.6 | 69 | 538 | 54 | 137 |
| 15:00.0 | 437 | 2:51.6 | 69 | 538 | 54 | 137 |
| 17:30.0 | 437 | 2:51.6 | 69 | 538 | 52 | 137 |
| 20:00.0 | 440 | 2:50.4 | 71 | 543 | 55 | 138 |
| 22:30.0 | 442 | 2:49.6 | 72 | 546 | 54 | 140 |
| 25:00.0 | 442 | 2:49.6 | 72 | 546 | 54 | 138 |
| 27:30.0 | 440 | 2:50.4 | 71 | 543 | 53 | 140 |
| 30:00.0 | 439 | 2:50.8 | 70 | 541 | 54 | 138 |
| 32:30.0 | 440 | 2:50.4 | 71 | 543 | 53 | 140 |
| 35:00.0 | 436 | 2:52.0 | 69 | 536 | 54 | 138 |
| 37:30.0 | 438 | 2:51.2 | 70 | 539 | 54 | 135 |
| 40:00.0 | 445 | 2:48.5 | 73 | 551 | 55 | 135 |
| 42:30.0 | 438 | 2:51.2 | 70 | 539 | 54 | 134 |
| 45:00.0 | 444 | 2:48.9 | 73 | 549 | 54 | 135 |
| 47:30.0 | 440 | 2:50.4 | 71 | 543 | 54 | 134 |
| 50:00.0 | 443 | 2:49.3 | 72 | 548 | 54 | 135 |
| 52:30.0 | 443 | 2:49.3 | 72 | 548 | 56 | 136 |
| 55:00.0 | 450 | 2:46.6 | 76 | 560 | 55 | 135 |
| 57:30.0 | 443 | 2:49.3 | 72 | 548 | 54 | 136 |
| 1:00:00.0 | 447 | 2:47.7 | 74 | 555 | 56 | 135 |
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Workout Graph
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