Joshua Hwung 3330m row
3,330
Meters
16:05.5
Time
2:24.9
Pace
182
Calories
156
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 59 |
| Stroke Count | 951 |
| Drag Factor | 111 |
September 19, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.5 | 3,330 | 2:24.9 | 115 | 695 | 59 | 156 |
| 2:04.0 | 422 | 2:26.9 | 110 | 679 | 58 | 144 |
| 2:00.4 | 844 | 2:22.6 | 121 | 714 | 59 | 150 |
| 2:01.6 | 1,266 | 2:24.0 | 117 | 702 | 59 | 155 |
| 2:01.3 | 1,688 | 2:23.7 | 118 | 705 | 59 | 159 |
| 2:03.1 | 2,110 | 2:25.8 | 113 | 688 | 58 | 159 |
| 2:01.7 | 2,532 | 2:24.1 | 117 | 701 | 61 | 159 |
| 2:01.1 | 2,954 | 2:23.4 | 118 | 707 | 61 | 163 |
| 1:48.6 | 3,330 | 2:24.4 | 116 | 699 | 60 | 165 |
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Workout Graph
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