Joshua Hwung 1:10:00 row
12,038
Meters
1:10:00.3
Time
2:54.4
Pace
564
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 49 |
| Stroke Count | 3447 |
| Drag Factor | 121 |
September 13, 2023 12:21:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.3 | 12,038 | 2:54.4 | 66 | 526 | 49 | |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 53 | 122 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 51 | 121 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 52 | 124 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 53 | 129 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 52 | 133 |
| 30:00.0 | 860 | 2:54.4 | 66 | 527 | 53 | 134 |
| 35:00.0 | 860 | 2:54.4 | 66 | 527 | 53 | 139 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 54 | 133 |
| 45:00.0 | 858 | 2:54.8 | 66 | 525 | 53 | 131 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 54 | 132 |
| 55:00.0 | 858 | 2:54.8 | 66 | 525 | 53 | 137 |
| 1:00:00.0 | 865 | 2:53.4 | 67 | 530 | 54 | 135 |
| 1:05:00.0 | 851 | 2:56.2 | 64 | 519 | 53 | 132 |
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