Joshua Hwung 20:06 row
3,404
Meters
20:06.7
Time
2:57.2
Pace
171
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 52 |
| Stroke Count | 1045 |
| Drag Factor | 120 |
September 11, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,404 | 2:57.2 | 63 | 516 | 52 | 123 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 51 | 115 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 52 | 123 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 52 | 126 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 53 | 129 |
| 20:06.7 | 13 | 4:17.6 | 20 | 370 | 0 | 129 |
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Workout Graph
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