Joshua Hwung 40:06 row
6,762
Meters
40:06.3
Time
2:57.9
Pace
339
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 50 |
| Stroke Count | 2039 |
| Drag Factor | 121 |
September 11, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 6,762 | 2:57.9 | 62 | 513 | 50 | 117 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 48 | 110 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 50 | 115 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 50 | 116 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 50 | 114 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 51 | 118 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 52 | 120 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 53 | 121 |
| 40:00.0 | 857 | 2:55.0 | 65 | 524 | 53 | 124 |
| 40:06.3 | 11 | 4:46.3 | 15 | 351 | 0 | 123 |
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Workout Graph
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