Joshua Hwung 20:05 row
3,780
Meters
20:05.9
Time
2:39.5
Pace
197
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 53 |
| Stroke Count | 1065 |
| Drag Factor | 124 |
September 03, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 3,780 | 2:39.5 | 86 | 596 | 53 | 144 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 54 | 140 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 53 | 146 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 53 | 146 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 53 | 146 |
| 20:05.9 | 15 | 3:16.6 | 46 | 458 | 0 | 145 |
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Workout Graph
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