Joshua Hwung 324m row
324
Meters
2:33.6
Time
3:57.0
Pace
18
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 31 |
| Stroke Count | 81 |
| Drag Factor | 126 |
August 22, 2023 07:31:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.6 | 324 | 3:57.0 | 26 | 390 | 31 | |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 62 | 139 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 60 | 167 |
| 0:39.2 | 300 | 3:16.0 | 46 | 459 | 43 | 158 |
| 1:03.3 | 324 | 21:58.7 | 0 | 300 | 5 | 132 |
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Workout Graph
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