Joshua Hwung 40:05 row
6,734
Meters
40:05.3
Time
2:58.5
Pace
337
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 43 |
| Stroke Count | 1747 |
| Drag Factor | 187 |
August 21, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 6,734 | 2:58.5 | 61 | 511 | 43 | 125 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 43 | 122 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 123 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 44 | 123 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 44 | 127 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 44 | 129 |
| 30:00.0 | 853 | 2:55.8 | 64 | 521 | 44 | 130 |
| 35:00.0 | 840 | 2:58.5 | 61 | 511 | 44 | 124 |
| 40:00.0 | 838 | 2:58.9 | 61 | 510 | 44 | 128 |
| 40:05.3 | 11 | 4:00.9 | 25 | 386 | 0 | 128 |
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Workout Graph
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