Joshua Hwung 41:13 row
7,414
Meters
41:13.3
Time
2:46.7
Pace
380
Calories
139
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 53 |
| Stroke Count | 2204 |
| Drag Factor | 146 |
July 28, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.3 | 7,414 | 2:46.7 | 75 | 559 | 53 | 139 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 50 | 123 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 53 | 136 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 53 | 135 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 54 | 139 |
| 25:00.0 | 894 | 2:47.7 | 74 | 555 | 54 | 138 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 56 | 144 |
| 35:00.0 | 904 | 2:45.9 | 77 | 563 | 54 | 146 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 55 | 146 |
| 41:13.3 | 210 | 2:54.5 | 66 | 526 | 48 | 144 |
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Workout Graph
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