Joshua Hwung 1:00:06 row
10,471
Meters
1:00:06.6
Time
2:52.2
Pace
532
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 51 |
| Stroke Count | 3120 |
| Drag Factor | 125 |
July 25, 2023 14:30:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 10,471 | 2:52.2 | 69 | 535 | 51 | |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 52 | 134 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 49 | 121 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 52 | 131 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 50 | 124 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 53 | 132 |
| 30:00.0 | 862 | 2:54.0 | 66 | 528 | 50 | 128 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 54 | 141 |
| 40:00.0 | 852 | 2:56.0 | 64 | 520 | 50 | 125 |
| 45:00.0 | 901 | 2:46.4 | 76 | 561 | 54 | 138 |
| 50:00.0 | 846 | 2:57.3 | 63 | 516 | 52 | 127 |
| 55:00.0 | 916 | 2:43.7 | 80 | 574 | 56 | 141 |
| 1:00:00.0 | 854 | 2:55.6 | 65 | 522 | 51 | 125 |
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Workout Graph
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