Joshua Hwung 30:06 row
5,144
Meters
30:06.6
Time
2:55.6
Pace
258
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 50 |
| Stroke Count | 1530 |
| Drag Factor | 151 |
July 03, 2023 08:18:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,144 | 2:55.6 | 65 | 522 | 50 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 50 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 51 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 50 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 52 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 51 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 52 |
| 30:06.6 | 14 | 3:55.7 | 27 | 391 | 9 |
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Workout Graph
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