Joshua Hwung 1:00:06 row
10,356
Meters
1:00:06.1
Time
2:54.1
Pace
524
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 45 |
| Stroke Count | 2919 |
| Drag Factor | 189 |
June 26, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 10,356 | 2:54.1 | 66 | 528 | 45 | 120 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 46 | 126 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 48 | 117 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 47 | 115 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 48 | 120 |
| 25:00.0 | 862 | 2:54.0 | 66 | 528 | 48 | 115 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 50 | 118 |
| 35:00.0 | 854 | 2:55.6 | 65 | 522 | 48 | 128 |
| 40:00.0 | 863 | 2:53.8 | 67 | 529 | 50 | 123 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 49 | 122 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 50 | 122 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 48 | 120 |
| 1:00:00.0 | 858 | 2:54.8 | 66 | 525 | 50 | 119 |
| 1:00:06.0 | 13 | 3:50.7 | 28 | 398 | 10 | 119 |
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Workout Graph
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