Joshua Hwung 12x3:00/2:00r row
7,572
Meters
36:00.0
Time
2:22.6
Pace
424
Calories
161
Heart Rate
| Rest Distance | 3,190 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,762 |
| Overall Time | 1:00:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 60 |
| Stroke Count | 2188 |
| Drag Factor | 131 |
May 25, 2023 17:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,572 | 2:22.6 | 121 | 715 | 60 | 161 |
| 3:00.0 | 591 | 2:32.2 | 99 | 641 | 57 | 139 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 62 | 155 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 63 | 164 |
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 64 | 167 |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 62 | 174 |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 65 | 172 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 65 | 178 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 68 | 178 |
| 3:00.0 | 615 | 2:26.3 | 112 | 684 | 45 | 167 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 44 | 165 |
| 3:00.0 | 615 | 2:26.3 | 112 | 684 | 66 | 165 |
| 3:00.0 | 621 | 2:24.9 | 115 | 695 | 68 | 119 |
| r3,190 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.