Joshua Hwung 40:00 row
6,760
Meters
40:00.0
Time
2:57.5
Pace
339
Calories
117
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 47 |
| Stroke Count | 1917 |
| Drag Factor | 189 |
May 01, 2023 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,760 | 2:57.5 | 63 | 515 | 47 | 117 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 45 | 113 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 48 | 119 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 47 | 117 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 49 | 120 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 48 | 118 |
| 30:00.0 | 843 | 2:57.9 | 62 | 513 | 48 | 116 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 49 | 118 |
| 40:00.0 | 840 | 2:58.5 | 61 | 511 | 49 | 118 |
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Workout Graph
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