Joshua Hwung 1:00:06 row
10,531
Meters
1:00:06.1
Time
2:51.2
Pace
535
Calories
131
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 48 |
| Stroke Count | 3122 |
| Drag Factor | 152 |
April 21, 2023 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 10,531 | 2:51.2 | 70 | 540 | 48 | 131 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 50 | 130 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 51 | 128 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 52 | 134 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 51 | 134 |
| 25:00.0 | 871 | 2:52.2 | 69 | 535 | 52 | 131 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 52 | 127 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 53 | 134 |
| 40:00.0 | 868 | 2:52.8 | 68 | 533 | 52 | 130 |
| 45:00.0 | 872 | 2:52.0 | 69 | 536 | 53 | 136 |
| 50:00.0 | 880 | 2:50.4 | 71 | 543 | 52 | 135 |
| 55:00.0 | 868 | 2:52.8 | 68 | 533 | 53 | 125 |
| 1:00:00.0 | 885 | 2:49.4 | 72 | 547 | 53 | 131 |
| 1:00:06.0 | 14 | 3:34.2 | 36 | 422 | 10 | 131 |
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