Joshua Hwung 40:07 row
7,603
Meters
40:07.0
Time
2:38.2
Pace
399
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 56 |
| Stroke Count | 2272 |
| Drag Factor | 0 |
March 25, 2023 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 7,603 | 2:38.2 | 88 | 603 | 56 | 141 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 57 | 133 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 57 | 142 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 55 | 130 |
| 20:00.0 | 949 | 2:38.0 | 89 | 605 | 57 | 141 |
| 25:00.0 | 925 | 2:42.1 | 82 | 582 | 57 | 143 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 57 | 147 |
| 35:00.0 | 940 | 2:39.5 | 86 | 596 | 57 | 144 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 57 | 148 |
| 40:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 150 |
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Workout Graph
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