Joshua Hwung 56:16 row
10,013
Meters
56:16.5
Time
2:48.6
Pace
511
Calories
9
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 47 |
| Stroke Count | 2675 |
| Drag Factor | 196 |
March 22, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:16.5 | 10,013 | 2:48.6 | 73 | 551 | 47 | 9 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 38 | 117 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 36 | |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 49 | |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 50 | |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 51 | |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 50 | |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 50 | |
| 45:00.0 | 896 | 2:47.4 | 75 | 556 | 51 | |
| 50:00.0 | 897 | 2:47.2 | 75 | 557 | 50 | |
| 55:00.0 | 889 | 2:48.7 | 73 | 550 | 51 | |
| 56:16.5 | 220 | 2:53.8 | 67 | 529 | 49 |
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Workout Graph
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