Joshua Hwung 12:09 row
2,246
Meters
12:09.4
Time
2:42.3
Pace
112
Calories
138
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 53 |
| Stroke Count | 643 |
| Drag Factor | 0 |
March 10, 2023 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 2,246 | 2:42.3 | 82 | 581 | 53 | 138 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 53 | 125 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 52 | 132 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 53 | 134 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 54 | 136 |
| 5:00.0 | 189 | 2:38.7 | 88 | 601 | 53 | 138 |
| 6:00.0 | 190 | 2:37.8 | 89 | 606 | 55 | 143 |
| 7:00.0 | 187 | 2:40.4 | 85 | 591 | 54 | 140 |
| 8:00.0 | 182 | 2:44.8 | 78 | 568 | 49 | 140 |
| 9:00.0 | 186 | 2:41.2 | 83 | 587 | 54 | 142 |
| 10:00.0 | 189 | 2:38.7 | 88 | 601 | 56 | 142 |
| 11:00.0 | 187 | 2:40.4 | 85 | 591 | 54 | 141 |
| 12:00.0 | 189 | 2:38.7 | 88 | 601 | 56 | 146 |
| 12:09.3 | 14 | 5:32.1 | 10 | 332 | 0 | 146 |
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Workout Graph
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