Joshua Hwung 4:13 row
828
Meters
4:13.3
Time
2:32.9
Pace
43
Calories
148
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 50 |
| Stroke Count | 243 |
| Drag Factor | 130 |
March 09, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 828 | 2:32.9 | 98 | 636 | 50 | 148 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 58 | 133 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 61 | 149 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 61 | 151 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 62 | 156 |
| 4:13.3 | 16 | 6:55.6 | 5 | 316 | 9 | 155 |
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Workout Graph
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