Joshua Hwung 10000m row
10,000
Meters
56:08.9
Time
2:48.4
Pace
510
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 54 |
| Stroke Count | 3050 |
| Drag Factor | 157 |
March 06, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:08.9 | 10,000 | 2:48.4 | 73 | 552 | 54 | 120 |
| 5:36.7 | 1,000 | 2:48.3 | 73 | 552 | 51 | 118 |
| 5:36.9 | 2,000 | 2:48.4 | 73 | 552 | 53 | 120 |
| 5:38.7 | 3,000 | 2:49.3 | 72 | 548 | 53 | 115 |
| 5:35.3 | 4,000 | 2:47.6 | 74 | 555 | 54 | 119 |
| 5:39.1 | 5,000 | 2:49.5 | 72 | 547 | 55 | 119 |
| 5:35.4 | 6,000 | 2:47.7 | 74 | 555 | 55 | 124 |
| 5:36.9 | 7,000 | 2:48.4 | 73 | 552 | 55 | 120 |
| 5:37.8 | 8,000 | 2:48.9 | 73 | 549 | 56 | 123 |
| 5:34.9 | 9,000 | 2:47.4 | 75 | 556 | 55 | 121 |
| 5:37.3 | 10,000 | 2:48.6 | 73 | 551 | 57 | 125 |
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Workout Graph
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