Joshua Hwung 22:07 row
4,006
Meters
22:07.6
Time
2:45.7
Pace
206
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 48 |
| Stroke Count | 1078 |
| Drag Factor | 193 |
March 01, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.6 | 4,006 | 2:45.7 | 77 | 564 | 48 | 134 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 136 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 49 | 139 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 49 | 133 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 49 | 135 |
| 22:07.5 | 377 | 2:49.0 | 72 | 549 | 47 | 131 |
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Workout Graph
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