Joshua Hwung 5x2000m/2:00r row
10,000
Meters
49:23.6
Time
2:28.1
Pace
551
Calories
152
Heart Rate
| Rest Distance | 1,005 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,005 |
| Overall Time | 59:23.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 59 |
| Stroke Count | 2924 |
| Drag Factor | 135 |
February 21, 2023 08:03:00
Workout
Paddle Adapter
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.6 | 10,000 | 2:28.1 | 108 | 670 | 59 | 152 |
| 9:57.7 | 2,000 | 2:29.4 | 105 | 661 | 58 | 143 |
| 9:55.0 | 2,000 | 2:28.7 | 106 | 665 | 58 | 145 |
| 9:38.8 | 2,000 | 2:24.7 | 116 | 697 | 59 | 157 |
| 9:32.7 | 2,000 | 2:23.1 | 119 | 710 | 60 | 159 |
| 10:19.4 | 2,000 | 2:34.8 | 94 | 624 | 60 | 158 |
| r1,005 |
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Workout Graph
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