Joshua Hwung 500m row
500
Meters
2:04.3
Time
2:04.3
Pace
30
Calories
163
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 70 |
| Stroke Count | 145 |
| Drag Factor | 89 |
February 02, 2023 19:19:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 70 | 163 |
| 0:32.0 | 125 | 2:08.0 | 167 | 874 | 71 | 143 |
| 0:30.5 | 250 | 2:02.0 | 193 | 963 | 69 | 164 |
| 0:30.4 | 375 | 2:01.6 | 195 | 969 | 71 | 171 |
| 0:31.4 | 500 | 2:05.6 | 177 | 907 | 69 | 174 |
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Workout Graph
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