Joshua Hwung v2:00/r...3 row
1,757
Meters
9:00.0
Time
2:33.6
Pace
96
Calories
146
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,770 |
| Overall Time | 9:10.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 55 |
| Stroke Count | 525 |
| Drag Factor | 127 |
January 26, 2023 20:13:00
Workout
Paddle Adapter
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,757 | 2:33.6 | 96 | 631 | 55 | 146 | |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 50 | 117 | |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 177 | |
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 52 | 145 | |
| r: 0:10 | 13 | ||||||
| r13 |
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Workout Graph
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