Joshua Hwung v2:00/r...3 row
1,726
Meters
9:00.0
Time
2:36.4
Pace
93
Calories
142
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,737 |
| Overall Time | 9:10.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 55 |
| Stroke Count | 519 |
| Drag Factor | 126 |
January 26, 2023 18:48:00
Workout
Paddle Adapter
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 1,726 | 2:36.4 | 91 | 614 | 55 | 142 | |
| 2:00.0 | 328 | 3:02.9 | 57 | 496 | 51 | 114 | |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 64 | 174 | |
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 50 | 138 | |
| r: 0:10 | 11 | ||||||
| r11 |
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Workout Graph
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