Joshua Hwung 30:01 row
5,795
Meters
30:01.5
Time
2:35.4
Pace
308
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 59 |
| Stroke Count | 1795 |
| Drag Factor | 0 |
January 19, 2023 08:01:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 5,795 | 2:35.4 | 93 | 620 | 59 | 134 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 59 | 119 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 60 | 125 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 60 | 134 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 61 | 140 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 60 | 142 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 58 | 149 |
| 30:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 149 |
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Workout Graph
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