Joshua Hwung 55:14 row
9,034
Meters
55:14.2
Time
3:03.4
Pace
450
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 46 |
| Stroke Count | 2645 |
| Drag Factor | 192 |
December 31, 2022 20:24:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:14.2 | 9,034 | 3:03.4 | 57 | 495 | 46 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 45 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 49 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 47 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 48 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 49 |
| 30:00.0 | 828 | 3:01.1 | 59 | 502 | 49 |
| 35:00.0 | 818 | 3:03.3 | 57 | 495 | 49 |
| 40:00.0 | 813 | 3:04.5 | 56 | 491 | 48 |
| 45:00.0 | 818 | 3:03.3 | 57 | 495 | 47 |
| 50:00.0 | 816 | 3:03.8 | 56 | 493 | 47 |
| 55:00.0 | 841 | 2:58.3 | 62 | 512 | 50 |
| 55:14.1 | 33 | 3:33.6 | 36 | 423 | 27 |
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Workout Graph
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