Joshua Hwung 1:00:08 row
9,983
Meters
1:00:08.5
Time
3:00.7
Pace
498
Calories
112
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 46 |
| Stroke Count | 2919 |
| Drag Factor | 199 |
December 19, 2022 07:56:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 9,983 | 3:00.7 | 59 | 504 | 46 | 112 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 47 | 110 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 49 | 113 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 47 | 108 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 48 | 115 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 48 | 112 |
| 30:00.0 | 826 | 3:01.5 | 58 | 501 | 48 | 110 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 48 | 110 |
| 40:00.0 | 837 | 2:59.2 | 61 | 509 | 49 | 117 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 50 | 115 |
| 50:00.0 | 823 | 3:02.2 | 58 | 498 | 50 | 112 |
| 55:00.0 | 840 | 2:58.5 | 61 | 511 | 50 | 115 |
| 1:00:00.0 | 840 | 2:58.5 | 61 | 511 | 49 | 114 |
| 1:00:08.5 | 19 | 3:43.6 | 31 | 407 | 21 | 113 |
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Workout Graph
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