Joshua Hwung 40:05 row
7,295
Meters
40:05.6
Time
2:44.8
Pace
376
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 53 |
| Stroke Count | 2143 |
| Drag Factor | 0 |
December 15, 2022 20:02:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.6 | 7,295 | 2:44.8 | 78 | 568 | 53 | 131 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 54 | 115 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 53 | 127 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 55 | 142 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 53 | 131 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 52 | 119 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 54 | 137 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 53 | 144 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 54 | 137 |
| 40:05.5 | 5 | 9:10.0 | 2 | 307 | 0 | 136 |
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Workout Graph
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