Joshua Hwung 1:45:00 row
17,737
Meters
1:45:00.1
Time
2:57.5
Pace
889
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 53 |
| Stroke Count | 5604 |
| Drag Factor | 153 |
November 28, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.1 | 17,737 | 2:57.5 | 62 | 515 | 53 | 114 |
| 10:00.0 | 1,666 | 3:00.0 | 60 | 506 | 51 | 112 |
| 20:00.0 | 1,680 | 2:58.5 | 61 | 511 | 52 | 111 |
| 30:00.0 | 1,692 | 2:57.3 | 63 | 516 | 53 | 114 |
| 40:00.0 | 1,676 | 2:58.9 | 61 | 510 | 53 | 112 |
| 50:00.0 | 1,682 | 2:58.3 | 62 | 512 | 53 | 113 |
| 1:00:00.0 | 1,700 | 2:56.4 | 64 | 519 | 53 | 113 |
| 1:10:00.0 | 1,680 | 2:58.5 | 61 | 511 | 53 | 112 |
| 1:20:00.0 | 1,699 | 2:56.5 | 64 | 518 | 54 | 115 |
| 1:30:00.0 | 1,714 | 2:55.0 | 65 | 524 | 54 | 117 |
| 1:40:00.0 | 1,707 | 2:55.7 | 64 | 521 | 54 | 117 |
| 1:45:00.1 | 842 | 2:58.2 | 62 | 512 | 54 | 119 |
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Workout Graph
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