Joshua Hwung 1:01:17 row
10,003
Meters
1:01:17.1
Time
3:03.7
Pace
498
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 47 |
| Stroke Count | 2947 |
| Drag Factor | 155 |
November 26, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:17.1 | 10,003 | 3:03.7 | 56 | 493 | 47 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 47 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 47 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 48 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 49 |
| 25:00.0 | 826 | 3:01.5 | 58 | 501 | 50 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 50 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 47 |
| 40:00.0 | 820 | 3:02.9 | 57 | 496 | 48 |
| 45:00.0 | 821 | 3:02.7 | 57 | 497 | 48 |
| 50:00.0 | 827 | 3:01.3 | 59 | 501 | 48 |
| 55:00.0 | 829 | 3:00.9 | 59 | 503 | 48 |
| 1:00:00.0 | 821 | 3:02.7 | 57 | 497 | 48 |
| 1:01:17.0 | 181 | 3:32.7 | 36 | 425 | 41 |
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Workout Graph
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